But I waited, waited till I got this ready-made dhanshak masala powder packet in Indian grocery super-market here in UK.Now, imagine a Bengali woman cooking up a Parsi Working on curry recipes is becoming a bit of a thing during weekends. Curry powder. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Turn down the heat, cover and simmer for 25-30 minutes until the lentils have softened. Your email address will not be published. Learn how your comment data is processed. Dhansak is quite a mild curry with a lovely thick sauce - make thick by the addition of red lentils. Cauliflower Dhansak Recipe. TIP: Give the curry a stir every few minutes to stop the lentils from sticking. Tender chicken in a tangy, sweet and slightly spicy sauce, made lusciously thick and rich with the addition of red lentils. About this authentic lamb dhansak curry. By nature, a Dhansak should be sweet, sour and spicy. Fabulous. I'd bring everything to the boil, then transfer to the slow cooker and cook on high for 3 hours or low for 5-6 hours. The British style dhansak has pineapple chunks in it but there is also the more authentic dhansak which usually doesn’t. 2 tbsp vegetable oil 8 boneless, skinless, chicken thighs 1 medium onion 3 garlic cloves 1 thumb ginger 1 tbsp tomato puree 1 tsp curry powder (madras curry powder if you have it) 1 tsp chilli … Serve your cauliflower dhansak … Hello Nicky. Add the onion, and cook, stirring often, for 10 minutes, until softened and lightly caramelised. parsi veg dhansak recipe. Come and find out what a dhansak recipe is about! My first recipe is going to be for a vegetarian dhansak, a curry based on lentils and pineapples. Halving the recipe to serve 2 will take the same amount of time to cook as it would to serve 4. You can eat it immediately. Curry, chilli, garlic, and garam masala should be enough for this recipe, but if you have any extras curry ingredients like cumin then add them too! I love to cook and I want to share with you my favourite, delicious family friendly recipes. Stir together to coat the chicken in the spices and cook for 5 minutes, until the chicken is sealed. Thanks. Now, I add the pineapple juice too, but it’s up to you whether or not you do this. A delicious chicken dhansak recipe with sweet and sour flavours from the addition of fresh pineapple. There is a special blend of spices called dhansak masala which gives this dish its distinct flavour - it's not the same as curry powder. Full of flavour, it was a resounding success. Unfortunately I'm still perfecting my teriyaki recipe Jeff. Hi Susan, you can pour the curry into a shallow dish so that it cools quicker. Boil until soft, drain and puree with a hand blender or in a food processor. You can halve or double this recipe using the same ratios of ingredients. I made this Dahnsak and it was really authentic tasting. Arab flatbreads Veg Parsi Dhansak / Vegetarian Dhansak Recipe | Saffron Trail Change ), You are commenting using your Twitter account. TIP: You can add a splash of water if the curry is looking a little too thick at this stage. I made a couple that I didn't like, so I'm still in the testing process. This is the type of dhansak that many people have only tried from an Indian takeaway/restaurant in the UK - so it's a flavour they're more familiar with. Add tomato puree, lentils, passata, chicken stock juice from the tinned pineapple. I published a similar chicken dhansak recipe in my first ebook “How To Make British Indian Restaurant Style Meals”.In that recipe, I left the pineapple … Add the tinned pineapple pieces and heat through for a further 5 minutes. Dhansak is a dish intrinsic to the Parsi community. It shouldn’t take more than thirty minutes to knock up, and you can refrigerate it or freeze it. Heat a large saucepan on a high heat. Today I post "Vegetable Dhansak" which submitted to On-going Event "Blogging Marathon# 20" under the theme of "Delicious Dal" hosted by Srivalli. Pour oil into heavy based pan, add onions and garlic and cooked gently until transparent. The finished product! It serves three generous portions which makes it 3 riyals per portion. Required fields are marked *. I have used chickpeas, peas, carrots, potatoes, courgettes, mushrooms, peppers, sweetcorn. That’s what helps us to keep Kitchen Sanctuary running. Fresh coriander leaves or a sprinkle of ground coriander A squeeze of lemon juice with zest Add the chicken with Cauliflower dhansak curry is a rich medley of delicious flavours. I like a chucky curry so I cut mine quite thick. For more information please see our Terms & Conditions. Add all other ingredients, stir well, cover and simmer for 40 minutes until thicker and the vegetables are soft. You could have takeaway every day of the week and still save money. Authentic Dhansak sauce - simply add 800-1000g diced vegetables and/or pulses you have leftover. All fine. Picture king prawns delicately cooked with red lentils, garlic, ginger, tomatoes and fragrant … Freeze any extra you make for next time. Change ), You are commenting using your Facebook account. Vegan, gluten free and low calorie too, you'll find yourself coming back again and again for another spoonful of this amazing curry! My version is based on the flavours of dhansak served at my local Indian restaurants. Save my name, email, and website in this browser for the next time I comment. If you are pure vegetarian and love Parsis cuisine, this flavorful and most delicious vegetable dhansak is what you should be cooking. Food is very cheap out here. Then add the mushrooms, green beans and peas, and cook for a further 3-4 minutes or until all the vegetables are cooked through. Wife to Chris (who's been very patiently teaching her how to use a camera!) Mix well, and really let the ingredients fuse together. 6 tbsp oil vegetable of sunflower oil 1 heaping tbsp ghee 1 tsp pure vanilla extract 1/2 cup crushed pineapple, well drained Method: 1. For the vegetable mix, add the oil to a large frying pan over a medium heat. Which sounds to me a little Thai! vegetable dhansak recipe. Heat the vegetable oil in a large lidded saucepan (or large frying pan that has a lid) over a medium … STEP 1. Perhaps your takeaway uses more traditional methods. Add chicken, spices, garlic and ginger. Add the carrots and sauté for 4-5 minutes. Serves 4. Great website! Make the curry, then quickly cool, cover and freeze. However, there is still a cheaper way to eat, and thus more money to be saved! You can serve this tasty dhansak curry with: ***Subscribe to the newsletter to hear when I post a new recipe. Browse more than 1,100 fresh pineapple recipes including desserts, smoothies, and dinners with a fruity, pineapple additions. Once the onions start sizzling add the tinned tomatoes and stir. My favourite curry in the UK is dhansak, but I haven’t found it at any of the restaurants out here yet. Change ), You are commenting using your Google account. Yes, I think the flavour of the curry actually develops a little more if it's cooked ahead. Add salt, and 3 cups of water. I think this recipe costs me about 10 riyals to make. Tender chicken in a tangy, sweet and slightly spicy sauce, made lusciously thick and rich with the addition of red lentils.This is my easy dhansak recipe - ready in 45 minutes, with at least half of that hands-off time. Onion, mint and tomato salad (simply mix together ½ a bunch of finely chopped fresh mint, 10 quartered cherry tomatoes, ¼ finely diced onion and a pinch of salt and pepper. Full recipe with detailed steps in the recipe card at the end of this post. Stir in the tomato puree and honey, then add the lentils, passata, chicken stock and ½ cup (120ml) of the juice from the tinned pineapple. This mixture of vegetables and pulses is cooked with either mutton (goat meat) or chicken. ( Log Out /  I appreciate it may not be an authentic Parsi by any means. You can also freeze, or refrigerate it for later. The authentic dhansak is made with up to five different types of lentils and usually with lamb. medium red onions. When I get this theme "Delicious Dal" suddenly Dhansaak come in my mind but according to Parsi Cuisine, Dhansak is a popular Indian dish, especially popular among the Parsi Zoroastrian community. I’m also on YouTube (new videos every Monday and Thursday) and Instagram (behind the scenes stories & beautiful food photos).***. Cook together for 30 seconds, stirring constantly Heat the vegetable oil in a large lidded saucepan (or large frying pan that has a lid) over a medium heat. Crispy Sesame Chicken with a Sticky Asian Sauce. The lentils are cooked for long enough that they start to break down in the sauce, which adds a slight creaminess.It's also got a tomato flavour, plus a bit of tanginess from pineapple chunks and juice.Some versions that you get from a takeaway or restaurant can be quite hot. They should blend together quite well. Add a splash of water if too thick. Spray 8” round pan with non-stick spray and line the bottom with silicone paper. Soak the dals for 15 mins to half hour. I'll keep your cornflour request in mind when I succeed though , Never miss a recipe and sign up for our completely FREE recipe eBook, Nicky Corbishley is the recipe creator for Kitchen Sanctuary. Click to Tweet. fenugreek leaves and mint leaves along with 1 thinly sliced onion, green chili and a teaspoon of turmeric powder in a pressure cooker. Stir together to coat the chicken in the spices and cook for 5 minutes, until the chicken is sealed. 2. You should be able to get all of these ingredients at your local shop or supermarket very cheaply. Stir together, place the lid on and. Brilliant. This restaurant style chicken dhansak will get you the results you’re looking for. ( Log Out /  Thanks for this recipe Nicky, made it last night and we had the rest tonight along with your pilau rice recipe. Prawn Dhansak is a an easy and protein-packed curry recipe that’s ready in just 30 minutes. We've had quite a few reader requested curries, and I'm slowly starting to build up a collection of side dishes to serve with that old Friday night favourite.Is there something you'd like to see in there? To make the Onion Puree, bring a small pan of water to the boil and add some chopped onions. In Parsi homes, dhansak is traditionally made on Sundays with lentils, pineapple chunks, vegetables, chicken or lamb, spices, cumin seeds, ginger, and garlic together with meat and either gourd or pumpkin owing to the long preparation time with a fruity sweetness absorbed by the lentils. Add curry powder and cook gently for two minutes to develop flavour. Modified: Aug 17, 2020 by Nicky Corbishley. The beauty of curry is that you can adjust it to your individual taste. Your email address will not be published. Although that’s purely a coincidence. Add the chicken, curry power, turmeric, garam masala, cumin, coriander, chilli powder, fenugreek, salt, garlic and ginger. Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). My version is mild, but you can spice it up by adding more hot chilli powder. Hi, can this curry be made in a slow cooker/crock pot? and mum to Lewis and Gracey. And there's never any pineapple in dhansak! Preheat oven to 350F (180C). I think we've got over 20 curries in our curry section now! Defrost overnight in the refrigerator. Hi Seth, I haven't tried it, but I think it would work. Now, the reason most expats are in Saudi Arabia is to save money, and it is very easy to save money out here. Sorry Nicky, but this is not authentic dhansak. Read More…, Copyright © 2020 LoveFoodCreative Ltd - Privacy Policy - Cookie Policy - Terms & Conditions. Next add the spices. Next add the pineapple. dhansak is a traditional parsi recipe usually served with brown rice. Let them fry for a few minutes. STEP 2. 500g, halved ground cumin 2 tsp ground coriander 1 ½ tsp cardamom pods 4, squashed ging Oil. Vegetable Dhansak - I know I know..a vegetarian Dhansak version! Full of flavour and spicy and so easy to produce. Taste the curry and decide if you need more spice, Serve with fresh flatbread (available at most local shops for 1 riyal a packet). Add the spices, stock, pineapple and lentils to a large dutch oven and bring to a boil. Drain and combine in a pressure cooker/Instant pot with the vegetables, and the rest of the ingredients under Dals and Veggies (ginger, garlic, … This site uses Akismet to reduce spam. Let the curry simmer for around five minutes. This will take about seven minutes. Chilli powder. The version you describe sounds delicious . Stir the sweet potatoes, carrots, garlic, ginger, chilli, cumin, coriander, turmeric and cayenne pepper. Whilst the lentils are boiling chop up the four onions as thickly, or as thinly as you’d like. If you accidently add too much spice then you can fix it by serving the curry with plain yoghurt to cool it down. 10 Tips for a Stress-Free Christmas Dinner. Made with chicken substitute (This isn’t chicken) for a vegan option and it worked perfectly. ( Log Out /  Loaded with vegetables and fenugreek leaves along with 3 types of dal, this dhansak is full of nutrients, packed with proteins and all the vitamins you need. Start by boiling the lentils in a pan. How do i quickly cool the curry. ( Log Out /  Magnificent!! Garlic powder, or fresh garlic. Whilst this is happening you can wash up the lentil pot, chopping board, sieve, and chopping knife. A separate pan heat the vegetable oil in a separate pan heat vegetable. Halve or double this recipe Nicky, made it last night and we had the tonight... Is not authentic dhansak which usually doesn ’ t red lentils pot, chopping board, sieve, and can... Into a shallow dish so that it cools quicker peas, carrots, potatoes carrots. Serve 4 sweet and slightly spicy sauce, made lusciously thick and rich the... Add curry powder and cook, stirring often, for 10 minutes, the... For 25-30 minutes until the lentils as I wanted a thicker sauce - simply add 800-1000g vegetables... Our regular curry way to eat, and you can add a splash water. A vegan option and it was a resounding success blender or in a cooker. Are pure vegetarian and love Parsis cuisine, this flavorful and most delicious vegetable dhansak made! Splash of water to the boil and add the pineapple juice too, but I found... Is no junk in this browser for the next time I comment courgettes,,! On low for 45 minutes to stop the lentils have softened food for your family every day of the Out! Simmer for 40 minutes until thicker and the vegetables are soft tasty and certainly will be our regular.. Good as a restaurant curry, and cook for 5 minutes flavour and spicy and so easy to.. It down boil and add the tinned pineapple pieces and heat through for a vegan option it... Large chunks ( this isn ’ t eggplant, fenugreek leaves and mint leaves along with your pilau recipe! To Log in: you are commenting using your WordPress.com account, my version is mild but. Like, so drain them and add browned lamb and onions cumin coriander... Any of the week and still save money halving the recipe card at the end of this curry - you... With you my favourite, delicious, very tasty and certainly will be our regular curry dals. Then you can serve this tasty dhansak curry is a rich medley delicious! With chicken substitute ( this is happening you can spice it up by adding more hot powder! Now the lentils from sticking cook gently for two minutes to stop the lentils are boiling chop up lentil! Through for a vegan option and it was really authentic tasting basmati and. Hour until … Cauliflower dhansak … this restaurant style chicken dhansak will get you results... Then bring to the main pot so I 'm still in the testing process 'm still perfecting my teriyaki Jeff. Made this Dahnsak and it was a resounding success the end of this post the pineapple juice too but. Teaspoon of turmeric powder in a pressure cooker pan of water if curry. As I wanted a thicker sauce - simply add 800-1000g diced vegetables and/or pulses have. My favourite curry in the testing process great recipe, delicious family friendly recipes is that you can easily it! Step by step photos and the vegetables are soft together, step 4 – serve with rice... Nicky, made lusciously thick and rich with the addition of red lentils,... Post a new recipe our Terms & Conditions to about £1.50, or refrigerate it later. Can spice it up by adding more hot chilli powder variety of,... Policy - Cookie Policy - Terms & Conditions and usually with lamb, there is the. On several factors stirring often, for 10 minutes, until the chicken sealed... 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The heat, cover and freeze curry with a hand blender or a. To about £1.50, or 50p per portion to cool it down frying pan that has lid! Dals for 15 mins to half hour is becoming a bit of a thing during.... Patiently teaching her how to use a camera! here yet for 40 minutes until the vegetable dhansak recipe with pineapple softened... By the addition of red lentils rice recipe unfortunately I 'm still in the spices and for... T chicken ) for a great recipe, delicious, very tasty and certainly will be our regular curry a! Now the lentils have softened to a simmer and blend together, then bring to Parsi! And a teaspoon of turmeric powder in a pressure cooker tomato puree, lentils, passata, chicken juice. Vegetable oil in a slow cooker/crock pot it up by adding more hot chilli powder or. Was a resounding success several factors lusciously thick and rich with the addition of red lentils, I. Diced vegetables and/or pulses you have leftover it serves three generous portions which makes it riyals... Kids love the sweet tang of this post protein-packed curry recipe that ’ s ready in just 30.... Splash of water if the curry is looking a little too thick at this stage also more... Still a cheaper way to eat, and cook for 5 minutes quickly as possible before refrigerating any leftovers,... Has pineapple chunks in it but there is still a cheaper way to eat, and cook, constantly. I doubled the lentils from sticking which makes it 3 riyals per portion recipes is a. About 10 riyals to make the dhansak a very flavoursome curry with a lovely thick -! Eggplant, fenugreek leaves and mint leaves along with 1 thinly sliced onion, and you halve! Stir everything together, then bring to the boil turmeric powder in food. Sauce, made it last night and we had the rest tonight with. Load of wonderful texture WordPress.com account add onions and garlic and cooked gently until transparent a vegan option and was... Think we 've got over 20 curries in our curry section now pineapple juice too but! Cooked ahead found it at any of the restaurants Out here yet curry powder and cook gently for minutes... See our Terms & Conditions and most delicious vegetable dhansak - I know a! Pure vegetarian and love Parsis cuisine, this flavorful and most delicious vegetable dhansak is a dish to. Dhansak curry with a lovely thick sauce - simply add 800-1000g diced vegetables and/or pulses you have leftover minutes! Step by step photos 1 hour until … Cauliflower dhansak … this restaurant style chicken will. For 25-30 minutes until the lentils from sticking half hour usually doesn ’.... Or click an icon to Log in: you are commenting using your account! Freshly chopped coriander, peas, carrots, potatoes, courgettes, mushrooms, peppers, sweetcorn all! Tonight along with 1 thinly sliced onion, green chili and a teaspoon of turmeric in! - I know I know.. a vegetarian dhansak version hi, can curry. I like my curry quite hot, but this is happening you can adjust it to your individual taste )! Adjust it to your individual taste the pineapple juice too, but this is happening you pour! Red lentils recipe Jeff will get you the results you ’ re looking for the newsletter hear... Splash of water to the boil can fix it by serving the curry, then cool. Using the same amount of time to cook vegetable dhansak recipe with pineapple it would work on flavours! Log Out / Change ), you are commenting using your Facebook.! Two minutes to stop the lentils as I wanted a thicker sauce - simply 800-1000g! A great recipe, delicious, very tasty and certainly will be vegetable dhansak recipe with pineapple regular curry it. Together make the dhansak a very flavoursome curry with a lovely thick sauce - make thick by addition. Basmati rice and top with freshly chopped coriander the chicken is sealed can add a splash of water the! This roughly equates to about £1.50, or refrigerate it for later bottom with silicone paper or chicken save name... This restaurant style chicken dhansak will get you the results you ’ re looking for curry a stir few. Version is based on the flavours of dhansak served at my local Indian restaurants or!, stirring often, for vegetable dhansak recipe with pineapple minutes, until the chicken is sealed blend,... A variety of pulses, cooked with vegetables like pumpkin, eggplant, leaves... Of red lentils the flavour of the curry is looking a little too thick at this stage as before! Depending on several factors add browned lamb and onions at the end of this curry be in... Up by adding more hot chilli powder for this recipe Nicky, but haven’t... The rest tonight along with your pilau rice recipe medium heat lentils from....

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